“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weaknesses.”

Services
Individual Counselling
One-on-one therapy for challenges related to anxiety, depression, stress, work-life balance, and relationships.
Couples Counselling
Reconnect, repair relationships, and increase and improve communication and intimacy.
Family Counselling
Build a firm foundation, improve and increase communication, family bond and harmony.
Medical Insurance
Some employee benefit insurance programs cover the costs associated with seeing a Registered Clinical Counsellor (RCC). Please check with your insurance company and group plan as you may be eligible for reimbursement. Financial assistance may be available on a case-by-case basis. Please contact me for details or if you have any questions.

LET’S GET STARTED
If you feel that we would be a good fit or you would like to get a better sense of how counselling can help, I invite you to contact me.
Please feel free to reach out and schedule your free 15-minute consultation to see how our counselling services can help you.